Health | Pexels by Matthias Zomer
Health | Pexels by Matthias Zomer
February is American Heart Month, which offers an opportunity to focus on your cardiovascular health. Take small steps to address risk factors like hypertension, high cholesterol and high blood sugar. There are plenty of ways to start - like taking a quick walk after dinner or using less salt when you cook. Find a way that works for you and other heart healthy tips.
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